Luca DP v2:00/0:05r...3 row
12,147
Meters
52:00.0
Time
2:08.4
Pace
754
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 12,192 |
| Overall Time | 52:15.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
November 04, 2018 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 12,147 | 2:08.4 | 165 | 868 | 22 | |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 20 | |
| r: 0:05 | 16 | |||||
| 48:00.0 | 11,241 | 2:08.1 | 166 | 873 | 21 | |
| r: 0:05 | 13 | |||||
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 25 | |
| r: 0:05 | 16 | |||||
| r45 |
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Workout Graph
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