Luca DP v10:00/r...19 row

11,090

Meters

44:00.0

Time

1:59.0

Pace

888

Calories

165

Heart Rate

Rest Distance3,089
Rest Time16:00.0
Overall Distance14,179
Overall Time1:00:00.0
Average Watts208
Calories Per Hour1014
Stroke Rate31
Stroke Count1567

November 14, 2018 12:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:00.0 11,090 1:59.0 208 1014 31 165
10:00.0 2,253 2:13.1 148 810 22 114
2:00.0 533 1:52.5 245 1144 30 152
r: 1:00 217
2:00.0 537 1:51.7 251 1163 30 161
r: 1:00 210
2:00.0 541 1:50.9 257 1183 29 162
r: 1:00 203
2:00.0 546 1:49.8 264 1207 30 167
r: 1:00 191
2:00.0 545 1:50.0 262 1202 29 170
r: 1:00 198
2:00.0 546 1:49.8 264 1207 30 171
r: 1:00 207
2:00.0 549 1:49.2 268 1222 29 174
r: 1:00 201
2:00.0 547 1:49.6 265 1212 30 176
r: 1:00 194
5:00.0 1,114 2:14.6 143 793 23 135
1:00.0 280 1:47.1 285 1279 32 168
r: 1:00 193
1:00.0 284 1:45.6 297 1321 34 170
r: 1:00 189
1:00.0 283 1:46.0 294 1311 34 174
r: 1:00 188
1:00.0 284 1:45.6 297 1321 35 175
r: 1:00 184
1:00.0 283 1:46.0 294 1311 34 178
r: 1:00 186
1:00.0 288 1:44.1 310 1365 34 182
r: 1:00 180
1:00.0 296 1:41.3 336 1457 40 190
r: 1:00 173
1:00.0 300 1:40.0 350 1504 43 192
r: 1:00 175
5:00.0 1,081 2:18.7 131 750 25 125
r3,089

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