Luca DP v6:00/0:05r...3 row
14,763
Meters
1:04:00.0
Time
2:10.0
Pace
906
Calories
127
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 14,807 |
| Overall Time | 1:04:15.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 1364 |
November 18, 2018 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:04:00.0 | 14,763 | 2:10.0 | 159 | 847 | 22 | 127 | |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 731 | 20 | 98 | |
| r: 0:05 | 16 | ||||||
| 54:00.0 | 12,562 | 2:08.9 | 163 | 861 | 21 | 140 | |
| r: 0:05 | 17 | ||||||
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 25 | 144 | |
| r: 0:05 | 11 | ||||||
| r44 |
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Workout Graph
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