Luca DP v10:00/r...3 row
14,477
Meters
1:00:00.0
Time
2:04.3
Pace
926
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,477 |
| Overall Time | 1:00:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 1410 |
November 25, 2018 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,477 | 2:04.3 | 182 | 926 | 24 | 152 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 22 | 130 |
| 45:00.0 | 11,044 | 2:02.2 | 192 | 959 | 24 | 166 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 | 159 |
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Workout Graph
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