Luca DP v5:00/r...3 row
16,757
Meters
1:10:00.0
Time
2:05.3
Pace
1064
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,757 |
| Overall Time | 1:10:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 1584 |
December 04, 2018 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,757 | 2:05.3 | 178 | 912 | 22 | 145 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 109 |
| 1:00:00.0 | 14,467 | 2:04.4 | 182 | 925 | 23 | 170 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 156 |
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Workout Graph
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