Luca DP v10:00/r...5 row
13,392
Meters
54:00.0
Time
2:00.9
Pace
882
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,392 |
| Overall Time | 54:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 1359 |
December 18, 2018 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.0 | 13,392 | 2:00.9 | 198 | 980 | 25 |
| 10:00.0 | 2,427 | 2:03.6 | 185 | 937 | 23 |
| 12:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 26 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 |
| 12:00.0 | 3,062 | 1:57.5 | 215 | 1041 | 26 |
| 15:00.0 | 3,644 | 2:03.4 | 186 | 939 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.