Luca DP v5:00/r...7 row
15,861
Meters
1:05:00.0
Time
2:02.9
Pace
1027
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,861 |
| Overall Time | 1:05:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 1612 |
December 20, 2018 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.0 | 15,861 | 2:02.9 | 188 | 948 | 24 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 23 |
| 15:00.0 | 3,753 | 1:59.9 | 203 | 998 | 25 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 |
| 15:00.0 | 3,767 | 1:59.4 | 205 | 1006 | 26 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 25 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 |
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Workout Graph
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