Luca DP v10:00/r...3 row
12,370
Meters
50:00.0
Time
2:01.2
Pace
813
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,370 |
| Overall Time | 50:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 1214 |
January 03, 2019 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,370 | 2:01.2 | 196 | 975 | 24 | 146 |
| 10:00.0 | 2,444 | 2:02.7 | 189 | 951 | 23 | 136 |
| 30:00.0 | 7,589 | 1:58.5 | 210 | 1022 | 25 | 162 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 24 | 140 |
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Workout Graph
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