Luca DP v5:00/r...4 row
10,134
Meters
40:00.0
Time
1:58.4
Pace
683
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,134 |
| Overall Time | 40:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
January 22, 2019 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,134 | 1:58.4 | 211 | 1025 | 23 | 139 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 116 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 | 107 |
| 20:00.0 | 5,377 | 1:51.5 | 252 | 1166 | 27 | 184 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 23 | 147 |
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Workout Graph
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