Luca DP 10000m row
10,000
Meters
38:18.8
Time
1:54.9
Pace
696
Calories
86
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 1006 |
| Drag Factor | 133 |
February 26, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:18.8 | 10,000 | 1:54.9 | 230 | 1093 | 696 | 26 | 86 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 135 | 24 | 116 |
| 7:38.7 | 4,000 | 1:54.6 | 232 | 1098 | 139 | 25 | 51 |
| 7:38.6 | 6,000 | 1:54.6 | 232 | 1099 | 140 | 26 | 72 |
| 7:38.2 | 8,000 | 1:54.5 | 233 | 1101 | 140 | 27 | 69 |
| 7:33.0 | 10,000 | 1:53.2 | 241 | 1129 | 142 | 30 | 122 |
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Workout Graph
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