Luca DP 10000m row
10,000
Meters
39:51.6
Time
1:59.5
Pace
666
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 938 |
March 03, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.6 | 10,000 | 1:59.5 | 205 | 1004 | 24 | 154 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 972 | 23 | 146 |
| 7:56.3 | 4,000 | 1:59.0 | 207 | 1013 | 24 | 151 |
| 8:00.5 | 6,000 | 2:00.1 | 202 | 994 | 24 | 155 |
| 7:56.2 | 8,000 | 1:59.0 | 207 | 1013 | 24 | 155 |
| 7:52.9 | 10,000 | 1:58.2 | 212 | 1028 | 24 | 163 |
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Workout Graph
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