Luca DP 10000m row
10,000
Meters
38:41.7
Time
1:56.0
Pace
689
Calories
166
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 1023 |
| Drag Factor | 122 |
March 07, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.7 | 10,000 | 1:56.0 | 224 | 1070 | 27 | 166 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 24 | 149 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1023 | 25 | 156 |
| 7:49.1 | 6,000 | 1:57.2 | 217 | 1046 | 26 | 167 |
| 7:30.8 | 8,000 | 1:52.7 | 245 | 1141 | 29 | 177 |
| 7:28.0 | 10,000 | 1:52.0 | 249 | 1157 | 29 | 184 |
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Workout Graph
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