Luca DP 10000m row
10,000
Meters
41:13.7
Time
2:03.6
Pace
643
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
March 14, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.7 | 10,000 | 2:03.6 | 185 | 936 | 25 | 144 |
| 8:35.4 | 2,000 | 2:08.8 | 164 | 863 | 22 | 111 |
| 8:22.3 | 4,000 | 2:05.5 | 177 | 908 | 24 | 141 |
| 8:17.2 | 6,000 | 2:04.3 | 182 | 927 | 26 | 143 |
| 7:56.0 | 8,000 | 1:59.0 | 208 | 1014 | 28 | 155 |
| 8:02.9 | 10,000 | 2:00.7 | 199 | 984 | 24 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
spm 22-24-26-28-24