Luca DP 10000m row
10,000
Meters
42:15.2
Time
2:06.7
Pace
625
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 772 |
March 17, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.2 | 10,000 | 2:06.7 | 172 | 891 | 18 | 132 |
| 8:28.7 | 2,000 | 2:07.1 | 170 | 885 | 18 | 133 |
| 8:25.5 | 4,000 | 2:06.3 | 173 | 896 | 18 | 133 |
| 8:25.3 | 6,000 | 2:06.3 | 174 | 897 | 19 | 137 |
| 8:27.7 | 8,000 | 2:06.9 | 171 | 889 | 19 | 120 |
| 8:28.1 | 10,000 | 2:07.0 | 171 | 887 | 18 | 138 |
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Workout Graph
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18 spm/170w