Luca DP 10000m row
10,000
Meters
38:29.9
Time
1:55.4
Pace
693
Calories
175
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 938 |
| Drag Factor | 130 |
March 24, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.9 | 10,000 | 1:55.4 | 227 | 1081 | 25 | 175 |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 981 | 20 | 158 |
| 7:57.6 | 4,000 | 1:59.4 | 206 | 1007 | 19 | 157 |
| 7:42.1 | 6,000 | 1:55.5 | 227 | 1081 | 24 | 181 |
| 7:19.4 | 8,000 | 1:49.8 | 264 | 1208 | 30 | 189 |
| 7:27.1 | 10,000 | 1:51.7 | 251 | 1162 | 30 | 192 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.