Luca DP 10000m row
10,000
Meters
40:10.3
Time
2:00.5
Pace
660
Calories
152
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 133 |
March 25, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.3 | 10,000 | 2:00.5 | 200 | 988 | 23 | 152 |
| 8:17.9 | 2,000 | 2:04.4 | 181 | 924 | 20 | 140 |
| 8:05.0 | 4,000 | 2:01.2 | 196 | 975 | 22 | 146 |
| 7:58.9 | 6,000 | 1:59.7 | 204 | 1001 | 23 | 157 |
| 7:58.5 | 8,000 | 1:59.6 | 204 | 1003 | 24 | 158 |
| 7:50.0 | 10,000 | 1:57.5 | 216 | 1042 | 25 | 163 |
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Workout Graph
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