Luca DP 10000m row
10,000
Meters
38:43.8
Time
1:56.1
Pace
688
Calories
170
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 940 |
May 05, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:43.8 | 10,000 | 1:56.1 | 223 | 1067 | 688 | 24 | 170 |
| 7:52.8 | 2,000 | 1:58.2 | 212 | 1029 | 135 | 22 | 160 |
| 7:50.5 | 4,000 | 1:57.6 | 215 | 1040 | 135 | 22 | 164 |
| 7:46.1 | 6,000 | 1:56.5 | 221 | 1061 | 137 | 24 | 170 |
| 7:44.0 | 8,000 | 1:56.0 | 224 | 1071 | 138 | 24 | 171 |
| 7:30.4 | 10,000 | 1:52.6 | 245 | 1143 | 143 | 29 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.