Luca DP 10000m row
10,000
Meters
39:44.2
Time
1:59.2
Pace
667
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 830 |
June 09, 2019 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.2 | 10,000 | 1:59.2 | 207 | 1011 | 21 | 158 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1007 | 21 | 131 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1014 | 20 | 159 |
| 7:55.9 | 6,000 | 1:58.9 | 208 | 1015 | 21 | 165 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1008 | 21 | 167 |
| 7:57.1 | 10,000 | 1:59.2 | 206 | 1009 | 21 | 170 |
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Workout Graph
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