Luca DP 10000m row
10,000
Meters
38:31.4
Time
1:55.5
Pace
692
Calories
159
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 1025 |
July 09, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:31.4 | 10,000 | 1:55.5 | 227 | 1077 | 692 | 27 | 159 |
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 24 | 128 |
| 7:49.7 | 4,000 | 1:57.4 | 216 | 1042 | 136 | 26 | 150 |
| 7:44.0 | 6,000 | 1:56.0 | 224 | 1070 | 138 | 26 | 159 |
| 7:35.5 | 8,000 | 1:53.8 | 237 | 1114 | 141 | 28 | 180 |
| 7:28.5 | 10,000 | 1:52.1 | 248 | 1147 | 143 | 29 | 181 |
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Workout Graph
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