Luca DP 10000m row
10,000
Meters
38:08.5
Time
1:54.4
Pace
700
Calories
174
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Stroke Count | 1036 |
July 29, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:08.5 | 10,000 | 1:54.4 | 234 | 1101 | 700 | 27 | 174 |
| 7:46.6 | 2,000 | 1:56.6 | 221 | 1057 | 137 | 26 | 159 |
| 7:35.6 | 4,000 | 1:53.9 | 237 | 1114 | 141 | 27 | 171 |
| 7:34.5 | 6,000 | 1:53.6 | 239 | 1116 | 141 | 27 | 176 |
| 7:36.7 | 8,000 | 1:54.1 | 235 | 1103 | 140 | 27 | 181 |
| 7:35.0 | 10,000 | 1:53.7 | 238 | 1115 | 141 | 29 | 187 |
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Workout Graph
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