Luca DP 10000m row
10,000
Meters
39:07.2
Time
1:57.3
Pace
680
Calories
159
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
September 10, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:07.2 | 10,000 | 1:57.3 | 217 | 1045 | 680 | 23 | 159 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 134 | 21 | 143 |
| 7:51.5 | 4,000 | 1:57.8 | 214 | 1035 | 135 | 21 | 154 |
| 7:52.0 | 6,000 | 1:58.0 | 213 | 1033 | 135 | 22 | 159 |
| 7:53.0 | 8,000 | 1:58.2 | 212 | 1028 | 135 | 22 | 167 |
| 7:34.8 | 10,000 | 1:53.7 | 238 | 1119 | 141 | 30 | 172 |
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Workout Graph
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