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Luca DP v8:00/r...22 row

5,798

Meters

25:40.0

Time

2:12.8

Pace

345

Calories

142

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,798
Overall Time25:40.0
Average Watts149
Calories Per Hour814
Stroke Rate28
Stroke Count592
Drag Factor104

December 06, 2020 19:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:40.0 5,798 2:12.8 149 814 28 142
8:00.0 1,656 2:24.9 115 695 19 96
4:00.0 866 2:18.5 132 752 19 108
1:00.0 246 2:01.9 193 964 24 138
0:20.0 86 1:56.2 223 1066 30 142
1:00.0 226 2:12.7 150 814 24 135
0:20.0 96 1:44.1 310 1365 33 160
2:00.0 439 2:16.6 137 771 24 130
0:40.0 191 1:44.7 305 1349 35 168
0:20.0 70 2:22.8 120 713 27 158
0:40.0 192 1:44.1 310 1365 35 172
0:20.0 72 2:18.8 131 749 30 162
0:40.0 158 2:06.5 173 893 30 148
0:20.0 76 2:11.5 154 828 27 148
0:40.0 154 2:09.8 160 849 27 140
0:20.0 79 2:06.5 173 893 27 134
0:40.0 160 2:05.0 179 916 27 138
0:20.0 80 2:05.0 179 916 27 140
0:40.0 160 2:05.0 179 916 27 140
0:20.0 81 2:03.4 186 940 30 142
0:40.0 161 2:04.2 183 928 29 141
0:20.0 80 2:05.0 179 916 27 141
2:00.0 483 2:04.2 183 928 27 145

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Workout Graph

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