Luca DP 0:30 row
85
Meters
0:30.0
Time
2:56.4
Pace
3
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 48 |
| Stroke Count | 23 |
| Drag Factor | 79 |
January 12, 2021 11:05:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 85 | 2:56.4 | 64 | 519 | 48 |
| 0:10.0 | 26 | 3:12.3 | 49 | 469 | 42 |
| 0:20.0 | 29 | 2:52.4 | 68 | 535 | 48 |
| 0:30.0 | 30 | 2:46.6 | 76 | 560 | 54 |
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Workout Graph
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