Luca DP 4:54 row
870
Meters
4:54.6
Time
2:49.3
Pace
49
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 125 |
January 14, 2021 10:08:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.6 | 870 | 2:49.3 | 72 | 548 | 21 |
| 4:00.0 | 762 | 2:37.4 | 90 | 608 | 20 |
| 4:54.0 | 108 | 4:10.0 | 22 | 377 | 26 |
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