Luca DP 10000m row
10,000
Meters
39:44.7
Time
1:59.2
Pace
667
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 107 |
April 10, 2021 19:04:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.7 | 10,000 | 1:59.2 | 206 | 1010 | 24 | 155 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 24 | 149 |
| 7:57.5 | 4,000 | 1:59.3 | 206 | 1008 | 24 | 152 |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1032 | 26 | 161 |
| 7:56.6 | 8,000 | 1:59.1 | 207 | 1012 | 25 | 161 |
| 7:58.5 | 10,000 | 1:59.6 | 204 | 1003 | 25 | 156 |
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