Luca DP 10000m row
10,000
Meters
41:31.3
Time
2:04.5
Pace
636
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 115 |
June 24, 2021 10:32:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.3 | 10,000 | 2:04.5 | 181 | 923 | 23 | 161 |
| 8:25.5 | 2,000 | 2:06.3 | 173 | 896 | 23 | 150 |
| 8:21.9 | 4,000 | 2:05.4 | 177 | 909 | 22 | 161 |
| 8:14.8 | 6,000 | 2:03.7 | 185 | 936 | 24 | 164 |
| 8:13.1 | 8,000 | 2:03.2 | 187 | 942 | 24 | 167 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 932 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.