Luca DP 10000m row
10,000
Meters
39:16.8
Time
1:57.8
Pace
676
Calories
172
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
| Drag Factor | 114 |
June 27, 2021 12:22:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.8 | 10,000 | 1:57.8 | 214 | 1036 | 26 | 172 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1017 | 24 | 163 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1033 | 26 | 164 |
| 7:51.1 | 6,000 | 1:57.7 | 214 | 1037 | 26 | 169 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1030 | 27 | 178 |
| 7:45.8 | 10,000 | 1:56.4 | 222 | 1062 | 29 | 187 |
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