Luca DP 1000m row
1,000
Meters
4:34.2
Time
2:17.1
Pace
55
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 96 |
August 23, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.2 | 1,000 | 2:17.1 | 136 | 722 | 55 | 22 | 110 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 24 | 104 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 22 | 111 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 22 | 110 |
| 0:54.3 | 800 | 2:15.7 | 140 | 729 | 11 | 22 | 115 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 725 | 11 | 22 | 113 |
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Workout Graph
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