Luca DP v500m/r...2 row
1,000
Meters
4:23.4
Time
2:11.7
Pace
60
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:23.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 96 |
August 23, 2022 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 24 | 121 |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 22 | 115 |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 26 | 128 |
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Workout Graph
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