Luca DP v100m/r...3 row
300
Meters
1:35.4
Time
2:39.0
Pace
15
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 300 |
| Overall Time | 1:35.4 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 104 |
February 06, 2023 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.4 | 300 | 2:39.0 | 87 | 599 | 21 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 23 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 23 |
| 0:35.1 | 100 | 2:55.5 | 65 | 522 | 17 |
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Workout Graph
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