Luca DP 10000m row
10,000
Meters
40:04.9
Time
2:00.2
Pace
661
Calories
159
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 100 |
June 05, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.9 | 10,000 | 2:00.2 | 201 | 992 | 661 | 23 | 159 |
| 8:09.5 | 2,000 | 2:02.3 | 191 | 957 | 130 | 22 | 135 |
| 8:01.5 | 4,000 | 2:00.3 | 201 | 990 | 132 | 23 | 160 |
| 7:58.4 | 6,000 | 1:59.6 | 205 | 1004 | 133 | 23 | 164 |
| 7:57.2 | 8,000 | 1:59.3 | 206 | 1009 | 133 | 24 | 168 |
| 7:58.3 | 10,000 | 1:59.5 | 205 | 1004 | 133 | 24 | 168 |
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10000 m