Luca DP 10000m row
10,000
Meters
41:18.1
Time
2:03.9
Pace
640
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 100 |
June 09, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.1 | 10,000 | 2:03.9 | 184 | 933 | 21 | 151 |
| 8:17.2 | 2,000 | 2:04.3 | 182 | 927 | 22 | 146 |
| 8:15.4 | 4,000 | 2:03.8 | 184 | 934 | 21 | 149 |
| 8:16.4 | 6,000 | 2:04.1 | 183 | 930 | 21 | 152 |
| 8:15.2 | 8,000 | 2:03.8 | 184 | 934 | 22 | 153 |
| 8:13.9 | 10,000 | 2:03.4 | 186 | 939 | 22 | 156 |
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Workout Graph
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10000 m