Adam Kaluzny 2100m row
2,100
Meters
9:54.5
Time
2:21.5
Pace
119
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 116 |
April 02, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.5 | 2,100 | 2:21.5 | 123 | 720 | 119 | 30 |
| 2:24.3 | 500 | 2:24.3 | 116 | 698 | 28 | 32 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 743 | 29 | 29 |
| 2:23.1 | 1,500 | 2:23.1 | 119 | 704 | 28 | 31 |
| 2:16.9 | 2,000 | 2:16.9 | 136 | 762 | 29 | 30 |
| 0:29.8 | 2,100 | 2:29.0 | 106 | 604 | 5 | 30 |
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Workout Graph
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