Adam Kaluzny 1150m row
1,150
Meters
4:57.7
Time
2:09.4
Pace
69
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 121 |
April 05, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,150 | 2:09.4 | 161 | 834 | 69 | 29 |
| 1:18.2 | 300 | 2:10.3 | 158 | 828 | 18 | 30 |
| 1:16.1 | 600 | 2:06.8 | 172 | 851 | 18 | 29 |
| 1:19.1 | 900 | 2:11.8 | 153 | 819 | 18 | 29 |
| 1:04.3 | 1,150 | 2:08.6 | 165 | 839 | 15 | 29 |
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Workout Graph
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