Adam Kaluzny 10:00 row
2,589
Meters
10:00.0
Time
1:55.8
Pace
178
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 166 |
April 08, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,589 | 1:55.8 | 225 | 1068 | 178 | 28 |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 28 |
| 4:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 28 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 27 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 28 |
| 10:00.0 | 559 | 1:47.3 | 283 | 1260 | 42 | 30 |
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Workout Graph
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