Adam Kaluzny 1000m row
1,000
Meters
3:25.6
Time
1:42.8
Pace
75
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
| Drag Factor | 169 |
April 08, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.6 | 1,000 | 1:42.8 | 322 | 1313 | 75 | 33 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 34 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1411 | 8 | 32 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1432 | 8 | 33 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1447 | 8 | 36 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1425 | 8 | 33 |
| 0:20.5 | 600 | 1:42.5 | 325 | 1404 | 8 | 35 |
| 0:20.8 | 700 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:20.7 | 800 | 1:43.5 | 316 | 1217 | 7 | 32 |
| 0:20.9 | 900 | 1:44.5 | 307 | 1205 | 7 | 34 |
| 0:21.0 | 1,000 | 1:45.0 | 302 | 1200 | 7 | 31 |
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Workout Graph
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