Adam Kaluzny 10:00 row
2,249
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 130 |
April 09, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,249 | 2:13.3 | 147 | 792 | 132 | 28 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 29 |
| 4:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 28 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 29 |
| 8:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 29 |
| 10:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 29 |
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Workout Graph
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