Adam Kaluzny 1300m row
1,300
Meters
5:18.5
Time
2:02.5
Pace
82
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 167 |
| Drag Factor | 200 |
April 09, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.5 | 1,300 | 2:02.5 | 190 | 955 | 82 | 31 |
| 1:12.9 | 300 | 2:01.5 | 195 | 971 | 19 | 30 |
| 1:13.2 | 600 | 2:02.0 | 193 | 963 | 19 | 33 |
| 1:13.5 | 900 | 2:02.5 | 190 | 955 | 19 | 31 |
| 1:13.4 | 1,200 | 2:02.3 | 191 | 957 | 19 | 32 |
| 0:25.4 | 1,300 | 2:07.0 | 171 | 888 | 6 | 33 |
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Workout Graph
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