Adam Kaluzny 15:00 row
3,770
Meters
15:00.0
Time
1:59.3
Pace
249
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 148 |
April 12, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,770 | 1:59.3 | 206 | 996 | 249 | 27 |
| 3:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 29 |
| 6:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 27 |
| 9:00.0 | 768 | 1:57.1 | 217 | 1040 | 52 | 28 |
| 12:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 27 |
| 15:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 28 |
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Workout Graph
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