Adam Kaluzny 10:00 row
2,778
Meters
10:00.0
Time
1:47.9
Pace
206
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 185 |
April 12, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,778 | 1:47.9 | 278 | 1256 | 28 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 27 |
| 4:00.0 | 550 | 1:49.0 | 270 | 1227 | 28 |
| 6:00.0 | 550 | 1:49.0 | 270 | 1227 | 27 |
| 8:00.0 | 556 | 1:47.9 | 279 | 1258 | 28 |
| 10:00.0 | 577 | 1:43.9 | 311 | 1371 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.