Adam Kaluzny 10:00 row
2,438
Meters
10:00.0
Time
2:03.0
Pace
155
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 120 |
April 13, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,438 | 2:03.0 | 188 | 946 | 155 | 28 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 30 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 27 |
| 6:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 27 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 28 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 29 |
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Workout Graph
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