Adam Kaluzny 10:00 row
2,632
Meters
10:00.0
Time
1:53.9
Pace
183
Calories
156
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 211 |
August 01, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 24 | 156 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 26 | 145 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1097 | 23 | 154 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1102 | 24 | 158 |
| 8:00.0 | 528 | 1:53.6 | 239 | 1120 | 25 | 161 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1120 | 25 | 163 |
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Workout Graph
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