Adam Kaluzny 10:00 row
2,050
Meters
10:00.0
Time
2:26.3
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 117 |
September 03, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,050 | 2:26.3 | 112 | 672 | 112 | 30 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 29 |
| 4:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 31 |
| 6:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 31 |
| 8:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 30 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 29 |
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Workout Graph
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