Adam Kaluzny 10:00 row
2,516
Meters
10:00.0
Time
1:59.2
Pace
167
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 161 |
September 03, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 27 | 140 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 28 | 128 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 26 | 128 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | 142 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 29 | 149 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 29 | 153 |
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Workout Graph
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