Adam Kaluzny 5:00 row
1,276
Meters
5:00.0
Time
1:57.5
Pace
88
Calories
135
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 131 |
September 04, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 27 | 135 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 29 | 121 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 | 135 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 | 140 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 | 140 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 | 142 |
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Workout Graph
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