Adam Kaluzny 5:00 row

1,346

Meters

5:00.0

Time

1:51.4

Pace

99

Calories

148

Heart Rate

Average Watts253
Calories Per Hour1170
Stroke Rate26
Stroke Count133
Drag Factor169

September 04, 2025 10:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,346 1:51.4 253 1170 26 148
1:00.0 269 1:51.5 252 1168 27 135
2:00.0 269 1:51.5 252 1168 27 147
3:00.0 270 1:51.1 255 1178 26 153
4:00.0 269 1:51.5 252 1168 26 153
5:00.0 270 1:51.1 255 1178 27 156

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Workout Graph

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