Adam Kaluzny 10:00 row
2,515
Meters
10:00.0
Time
1:59.2
Pace
171
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 174 |
September 15, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 26 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 26 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 27 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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