Adam Kaluzny 10:00 row
2,307
Meters
10:00.0
Time
2:10.0
Pace
143
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 163 |
September 15, 2025 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 27 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 28 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 28 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 26 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 26 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 27 |
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Workout Graph
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