Adam Kaluzny 10:00 row
2,459
Meters
10:00.0
Time
2:02.0
Pace
164
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 210 |
September 15, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,459 | 2:02.0 | 193 | 963 | 25 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 26 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 26 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 25 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 25 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 26 |
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Workout Graph
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