Adam Kaluzny 10:00 row
2,512
Meters
10:00.0
Time
1:59.4
Pace
170
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 158 |
September 26, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 27 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 28 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 27 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 27 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 26 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 28 |
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Workout Graph
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